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Hey!
I'm Jasmin.
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A culinary nutritionist, dance fitness instructor, and health coach dedicated to educating and helping women reach their potential of becoming the healthiest version of themselves. I love to see people regain confidence and feel empowered to live a healthy lifestyle, in a way that's unique and realistic to them.
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As a dance addict, fun-loving, plant-based food enthusiast, healthy baker, and red wine lover, my happiest moments are hearing from the women who's health I helped to transform.
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When it comes to nutrition and fitness, we struggle to enjoy it and stick with it for life.
Many women are overwhelmed by information in the media,
have tried a calorie restrictive diet that didn't work,
dreaded a workout that they didn't enjoy,
felt unusual symptoms and didn't know it could be tied to food, fitness, mindset, and our environment,
or perceive healthy living as being forced to eat or workout in an all-or-nothing approach.
I'm here to change that!
There's a lack of information about how to be healthy in the most natural, sustainable, and budget-friendly way.
Would you be surprised to know that we collectively spend millions of dollars each year buying 'miracle' health products or are socially influenced by those that aren't certified in nutrition or fitness at all?
My work is dedicated to sharing ideas and tools that will help you take control of your health, stay informed, and find the best way to live a healthy lifestyle that's realistic to you!
THERE ISN'T A "RIGHT WAY". YOU JUST HAVE TO KNOW THE RIGHT WAY FOR YOU.
You Are Worthy Of
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CONFIDENCE
SELF-LOVE,
GREAT HEALTH,
POSITIVE VIBES,
A HEALTHY LIFE THAT WORKS FOR YOU.
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Free Gifts TO GET YOU STARTED
WANT MORE GOOD VIBES?
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