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Jasmin Jagpal

The 8 Best Healthy Cookbooks for 2018


With Christmas almost a week away, you may still be stuck scrambling for a last minute gift idea. What better gift to get than a cookbook. Cause everyone needs to eat at some point. Whether your recipient is a foodie or a beginner cook, a cookbook is an exciting way to bring new inspiration and culinary tips and tricks into their kitchen.

Here are the top 8 healthy cookbooks to consider in 2018:

(click on the image to see more details in Amazon)

1. Feeding the Whole Family: Cooking with Whole Foods: More than 200 Recipes for Feeding Babies, Young Children, and Their Parents

by Cynthia Lair

When you’re a parent with young kids, it can feel tough to make meals healthy and actually have your kids eat and enjoy it. Never mind the kids, your spouse might be just as picky as the kids!

This cookbook is filled with over 200 recipes of feeding your family through the different stages of your child’s growth. It even starts with how to feed babies, and has information on breastfeeding, food allergies, food introductions, and raising healthy eaters.

The recipes are easy, simple to follow, and can be enjoyed by the whole family.

 

2. Love Real Food

by Kathryne Taylor of Cookie + Kate

From the popular food recipe blog, Cookie + Kate, Kathryne is sure to deliver in this cookbook filled with more than 100 tasty vegetarian recipes. Meat-eaters and vegetarians alike will enjoy these recipes. She even includes special recommendations to make the recipes dairy-free, gluten-free, and egg-free.

Eating fresh, wholesome, real foods should taste good and make you feel good. Take it from all the raving blog reviews, you’ll love this one!

 

3. Eat What You Love: Everyday Comfort Food You Crave; Gluten-Free, Dairy-Free, and Paleo Recipes

by Danielle Walker

As the woman behind the famous paleo recipe blog Against All Grain, New York Times best-selling author, Danielle Walker, is back with another delicious cookbook.

After suffering and healing herself from autoimmune disease, Walker's recipes are nourishing as well as comforting and yummy. As a wife and mom of three, Walker shows the tips and tricks to make paleo meals quick and fast so you can enjoy these recipes during everyday life.

 

4. Unicorn Food

by Kat Odell

With a trendy and stand-out name, this cookbook encompasses foods that are exactly that … lots of bright unicorn colours.

This plant-based cookbook contains classic recipes with a twist that are nourishing as much as magically delicious, like Avocado Pizza with Tomatillo Salsa, or Vanilla Berry Morning Cakes. Want to get creative with your greens? Odell will show you how.

 

6. The Laura Lea Balanced Cookbook

by Laura Lea

Mouth-watering and nutritious, Laura Lea created this recipe book packed with more than 120 appetizer, entrée, and snack recipes.

Most of the recipes can be easily made-ahead, are convenient for people with busy lifestyles, and can be made in less than half an hour. As an added bonus, the cookbook contains shopping lists and menu plans to take the guesswork out of making Lea’s recipes!

 

7. Chloe Flavor

by Chloe Coscarelli

Changing the way that vegans can enjoy classic comfort foods, Coscarelli will show us how to make vibrant and capturing plant-based recipes like Smoky Grits & Greens, Mango-Guacamole Crunch Burgers, and Sea Salted Chocolate Chunk Cookies.

This award-winning chef, and best-selling author makes sure that vegans and non-vegans will love this recipes, as they promise tons of healthy and satisfying flavour.

 

8. Ketotarian

by Dr. Will Cole

The keto diet is all the buzz, and is a powerful therapeutic diet for those suffering from chronic health issues like developmental disorders, cognitive impairments, seizures, and cancers. This diet can also kick-start the body’s metabolism to burn fat instead of carbohydrates as its primary source of energy.

For those looking to try the keto diet without going heavy on all the meat and dairy. Understanding the importance of plants in our daily diet, Dr. Will Cole will teach us how to balance the high fat diet with lots of plant power to help restore our vitality, energy, and health.

 


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